Proverb from The Song Dynasty (1127-1279)
When a peasant asked the Master what to do with the eminent bad harvest, he replied "Drink Tea"
When a wealthy tradesman asked the Master what to do with his failing business, he replied "Drink Tea"
When the Emperor was trapped by enemy troops, he also asked advice from the Master who replied "Drink Tea"
Perhaps, next time you have a Storm in your Teacup, try this ancient tradition, in practice by one fifth of the world’s population for the past five thousand years.
The Chinese believe that bitterness will not last long, if we attain the proper tranquillity to see through a problem. This ancient tradition has been developed for centuries through the cultivation of the mind, body and spirit.
It is suggested that if we drink Tea, we can attain a mental and physical stage to pursue the proper clarity and peace of mind, which is the philosophy behind the tea drinking ceremony. So drinking a variety of high grade teas can reduce stress. Not so much from a physiological point of view but just by taking the time out of your busy life to enjoy the flavours and aromas of the tea drinking process.